Snap Fitness backs Mental Health Awareness Week

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October 9, 2019

Snap Fitness clubs are holding an open week aligned with Mental Health Awareness Week, which will see the group’s gyms open their doors for the public to train for free.

Being held this year from Sunday 6th to Saturday 12th October, Mental Health Awareness Week is an annual, national event that aims to improve community awareness and interest in mental health and well-being.

Advocates for the positive benefits physical activity has on mental health, Snap Fitness club owners are also fundraising for Mental Awareness Foundation throughout this month.

Snap Fitness encourages people with any experience and fitness level to visit their local club, meet their local trainer, and find out more about the benefits of exercise for themselves.

Explaining that the brand is passionate in supporting Mental Health Awareness Week, Snap Fitness Partnerships Manager, Stefanie Nicholson stated “with 10 years of history training Aussies we're well aware of what a positive impact regular exercise has on our members, and we want to bring that feeling to as many people in our local communities as possible while starting a conversation about mental health.”

Image courtesy of Snap Fitness.

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21st March 2019 - Natalie Cook to discuss the role of mental health in athlete performance at SportAccord Summit

31st January 2019 - New leadership for Snap Fitness and Fitness on Demand to drive new ‘strategic vision’

21st September 2018 - Snap Fitness franchises around the world to use Myzone technology

9th August 2018 - Study shows regular exercise improves mental health

18th June 2018 - New study shows exercise protects against Alzheimer’s disease

16th June 2018 - Family members call for 24/7 gym regulation over man’s death in unsupervised gym

24th February 2018 - Research suggests bouldering can help combat mental health issues

28th January 2018 - AIS creates new team to focus on mental health in sport

31st August 2017 - Snap Fitness offers ‘less intimidating environments’ for older exercisers

17th March 2017 - GP referred activity boosting youth mental health in Shoalhaven

11th October 2016 - Fitness First encourages Australians to move to improve their mood

18th August 2015 - Snap Fitness partners with Qantas for members to earn frequent flyer points

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