Swimplex Aquatics are a world-class company dedicated to the commercial pool, waterslide industry. We are Australian market leaders servicing all states Australia wide. Swimplex provide a full…read more
Pure Fitness Suntec City features Fuze training concept
Pure Fitness has recently opened their eighth facility in Singapore’s Suntec City featuring Fuze - a training concept comprising of Blaze, an in-house HIIT workout and two Les Mills training programs, Ceremony and Conquer.
Pure Fitness Suntec City offers a combination of functional training, cycling, and boxing, all aimed to build endurance and agility.
Blaze, developed by Pure Fitness exclusively for FUZE, is a targeted strength and HIIT combination workout designed to improve agility and muscle strength. Training deploys a variety of equipment including battle ropes and pull-up bars to develop functional strength, burn fat and build core strength.
Les Mills Ceremony is a functional training workout expertly crafted around the concept of natural human movement. The 45-minute circuit consists of varied structures and equipment that conditions the body and improves functional strength and cardio fitness for optimal athletic performance. The program focuses on agility, mobility, cardio and more.
Les Mills Conquer is adynamic 45-minute boxing conditioning workout that uses treadmill running, aquabag punching, and resistance-based cardio exercises. Structured like a boxing match with three minutes of work, followed by a minute of recovery, LES MILLS CONQUER is a high-energy and highly motivational workout that enhances power and endurance while building strength and speed through an extreme combination of movements and variations.
Image: Les Mills Conquer.
6th January 2020 - Les Mills suggests the top 10 fitness trends for 2020
23rd December 2019 - TFX opens Singapore’s largest fitness centre on Raffles Boulevard
22nd November 2019 - Singapore’s ExPRO Fitness convention to link with new FIBO Southeast Asia event
15th October 2019 - Plus Fitness opens their first gym in Singapore
12th October 2019 - Les Mills energises Sydney’s Fox Studios
28th September 2019 - FIBO to introduce new South East Asia event in Singapore
8th August 2019 - Les Mills filming to be held in Australia for the first time
17th January 2019 - New body to represent Singapore’s fitness industry
25th October 2018 - Reebok Les Mills Live to return to Singapore in 2019
16th March 2018 - Life Fitness and Pure Fitness introduce Apple GymKit in Hong Kong
24th June 2012 - Pure Fitness opens biggest ever club at Singapore’s Asia Square
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