TJS Services
TJS Services is a leading national facility services provider. We deliver quality cleaning, maintenance, construction and facility management services to over 1,500 sites Australia wide. Our…
read more1st September 2021 - UNSW sociologist advises it’s time to drop the moral panic about fatness
20th November 2020 - UNSW researcher highlights the benefits of HIIT
23rd September 2020 - Pilates, strength training and yoga the most popular classes as Australians return to fitness facilities
4th October 2019 - YMCA Victoria launches regular inclusive LGBTIQ+ strength training classes
19th June 2019 - Fast growing boxing and strength training provider 12RND Fitness unleashes the ‘fighter’ within
17th January 2019 - Research shows HIIT training as more than another fitness fad
18th November 2018 - Strength training experts to come together in Perth
22nd July 2018 - Les Mills’ Bryce Hastings suggests upper limit for HIIT training
29th March 2017 - Study shows HIIT the best exercise for anti-ageing
20th February 2017 - Strength training carries weight for obese teens
3rd November 2016 - Fitness Australia calls on Australians to lift the bar on strength training
22nd June 2016 - Boys outperform girls in cardiorespiratory fitness
23rd July 2015 - Precor advises gyms on women-focussed strength training
25th February 2015 - Life Fitness Insignia Series delivers new premium strength training experience
4th November 2014 - Fitness First Bond Street Sydney club adopts boutique approach to strength training
26th March 2014 - Precor study suggests women’s weight training could be key to growing gym market
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TJS Services is a leading national facility services provider. We deliver quality cleaning, maintenance, construction and facility management services to over 1,500 sites Australia wide. Our…
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