Latest News

Back to Latest News back

 

Goodlife ambassador Emily Skye introduces new Ignite exercise program

Goodlife ambassador Emily Skye introduces new Ignite exercise program
June 17, 2019

Goodlife Health Clubs ambassador Emily Skye has launched her brand new Ignite class within 18 of the Fitness and Lifestyle Group clubs.

While millions follow the fitness influencer’s online workouts, the 30-minute class gives Goodlife members the chance to challenge themselves while under the guidance of a trainer.

The class incorporates weights with high intensity circuits, with participants able to burn approximately 300 calories.

Introducing the program, Skye stated “I’m all about effective and efficient workouts. I don’t have much time being a mum now and I know a lot of other people don’t have much time either. It’s all about getting in there going hard and going home.

“I’ve personally trained all of the trainers who take the classes and have taken them through my methods.

“Having a trainer there to take everyone through the class is so helpful, especially if you are a beginner. I think it is something that is missing online, because I am not there in the flesh.”

Advising that the Ignite workout is great for beginners, right through to more advanced gym-goers, Skye added “circuits are the best way to get lean, lose fat and be strong.

“I still do these sorts of workouts and they are still very challenging.”

“The class is done in a way that beginners can do it, and we can adjust exercises to suit them, right through to advance.”

Image: Emily Skye at Goodlife. Courtesy Spin & Co.

Related Articles

14th March 2019 - Fitness industry growth contained by market saturation and decline in discretionary income of consumers

9th March 2019 - Debitsuccess delivers 12% increase in revenue to Goodlife’s rebranded former Go Health clubs

21st December 2018 - Goodlife opens 24/7 club in Toowoomba

27th October 2017 - Fitness and Lifestyle Group acquires Go Health Clubs

15th May 2017 - Goodlife links with brand influencers to boost awareness

18th December 2016 - Les Mills offers insight into running successful virtual fitness programs

17th August 2015 - Goodlife reaches higher with new link with online fitness phenomenon Emily Skye


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Fun Wheels Pty Ltd

Fun Wheels Pty Ltd are the premium dealer in Australasia for the Dutch company BERG’s commercial and domestic products. Our flagship product is their revolutionary pedal go-kart – the…

read more

Attractions / Tourism / Venues

 
 

Worldwide Sports Management

Principal Consultant Simon Weatherill has spent the last 20 years developing the world renowned Melbourne Sports Hub, as former Chief Executive Officer of the State Sports Centres Trust…

read more

Aquatics / Consultants / Recreation / Sport / Venues

 
 

QUAYCLEAN

Quayclean are a national cleaning and waste services partner with proven results in the understanding and delivery of cleaning needs and challenges faced by facilities including; major venues and…

read more

Aquatics / Hospitality / Surfaces / Venues

 
 

Jonas Leisure

JonasLeisure offers a complete range of leading leisure and recreation software brands – envibe, Centaman, Gladstone Health & Leisure, The Retention People, Nutrition Complete and…

read more

Aquatics / Billing / Fitness / Recreation / Sport

 
 

SWIMPLEX AQUATICS

Swimplex Aquatics are a world-class company dedicated to the commercial pool, waterslide industry. We are Australian market leaders servicing all states Australia wide. Swimplex provide a full…

read more

Aquatics / Attractions / Design / Play / Waterparks

 
 

Humanforce

Humanforce is a global provider of workforce management solutions for companies who need flexibility to manage complex workforces. Companies use Humanforce to manage everything from time and…

read more

Hospitality / Retail / Technology / Venues

 
 

Smart Connection Consultancy

Smart Connection Consultancy is a boutique sport and recreation consultancy who has become one of Australia’s leading advocates for the use of synthetic sports surfaces as a vehicle to grow…

read more

Consultants / Recreation / Sport / Surfaces

 
 

Supreme Heating

Supreme Heating is a proud Australian owned company specialising in the latest energy efficient heating solutions. Since 1990, Supreme Heating has designed and installed commercial pool heating…

read more

Aquatics / Environment / Recreation

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business