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Sport NZ research confirms physical activity enhances mental wellbeing

Sport NZ research confirms physical activity enhances mental wellbeing
October 15, 2018

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12th October 2018 - Prime Minister Jacinda Ardern launches Sport NZ Strategy for Women and Girls in Sport and Active Recreation

9th August 2018 - Study shows regular exercise improves mental health

18th July 2018 - ExerciseNZ calls on Government to support physical activity

29th April 2018 - Research finds exercise lowers risk of depression across all age groups

23rd March 2018 - New Zealand set for massive wellness sector growth

24th February 2018 - Research suggests bouldering can help combat mental health issues

22nd November 2017 - Research shows aerobic exercise helps maintain brain health

25th February 2017 - Exercise experts get flexible for rural health

19th February 2013 - Sport NZ invests $2.9 million in active recreation


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