Latest News

Back to Latest News back

 

ClassPass and Mindbody look back at fitness and wellness trends for 2022 

ClassPass and Mindbody look back at fitness and wellness trends for 2022 
December 9, 2022

Having analysed tens of thousands of reservations from January 2022 to October 2022 to understand how people are experiencing fitness and wellness this year, ClassPass and Mindbody share their findings.

Focussed on the US market, the findings are as follows:

Both fitness and wellness experiences are on the rise - fitness reservations increased 95% from 2021 and wellness reservations increased by 62%. 

Fastest growing fitness workouts in 2022:

Fitness trends change over the years (does anyone remember Jazzercise?) and 2022 is no different. Certain fitness classes have exploded this year, including sculpt classes and Acro yoga classes. 

Sculpt classes - often a subset of Pilates, yoga and strength training - was the fastest growing workout of 2022 with a 471% increase in bookings from January to October.  

Acro Yoga also saw growth, with reservations increasing 200% in 2022. So, if you’re looking to improve your flexibility and try your hand at acrobatics, might be a good time to give it a go. 

The most popular workouts in 2022:

  1. Strength Training 
  2. Yoga 
  3. Pilates 
  4. Cycling
  5. Barre 
  6. Boxing 
  7. Gym Time 
  8. Running 
  9. Dance 
  10. Stretching 

Strength training continues to be the most popular workout of 2022 for the second year in a row. Not only did it hold the top spot year-over-year but people also actually attended strength training classes more often in 2022 than 2021 - there was a 94% increase in reservations from 2021 to 2022.  

Dance made the top 10 list in 2021 for the first time ever and stayed in 2022 as the ninth most popular fitness booking. This year, Bollywood Dance saw a 159% increase in reservations and Belly Dance saw a 154% increase. 

As exercising expands beyond just breaking a sweat, for the first time ever, stretching made the top 10 fitness reservations list. Whether it’s recovery, preventative, or a low impact way to get your blood flowing, it’s important to incorporate stretching into your routine. 

The most popular wellness reservations in 2022:

  1. Massage 
  2. Nails 
  3. Facial 
  4. Sauna 
  5. Meditation 
  6. Hair Styling 
  7. Hair removal 
  8. Sports recovery 
  9. Cryotherapy 
  10. Lashes

ClassPass users are eager to try out wellness bookings alongside their typical fitness routine - over one third of ClassPass credits are spent on wellness appointments. 

The most popular wellness booking in 2022 is massage - an improvement from 2021 where massage was number two. More people were also into meditation - meditation bookings jumped from eighth on the list in 2021 to number five in 2022. 

Eyelash services have made the list for the first time ever and were the fastest growing spa and salon appointment of 2022. Lash lift bookings are up 2400% from January, and lash tinting is up 1611%. 

Tuesday classes are most popular: You are most likely to see a packed class on Tuesday at 5:30 pm - the most popular time and day to workout. Classes that are 60 minutes are most likely to book out, and the 60-minute slot is the most-popular class length.

ClassPass users are a mix of experienced exercisers and newbies, and newbies are most likely to be found on a bike. The most popular first class on ClassPass is a cycling class.

Related Articles

28th July 2022 - Mindbody and ClassPass Mid-Year Wellness Trends Report explains a changing business landscape

21st February 2022 - ClassPass champions a selection of Australian innovative and inspiring fitness and wellness studios

14th October 2021 - Mindbody to acquire ClassPass and announces $500 million strategic investment

30th March 2020 - ClassPass launches live-streamed classes to help fitness centres during COVID-19

14th January 2020 - ClassPass secures further US$70 million investment

8th January 2020 - PerfectGym announces ClassPass integration

19th August 2019 - ClassPass launches new Corporate Wellness program

25th February 2019 - Subscriber anger over ClassPass enacting rate hikes in Singapore and Hong Kong

27th January 2019 - ClassPass acquires rival Asian sharing platform GuavaPass

3rd August 2018 - ClassPass looks for Asian expansion with Singapore launch

1st June 2018 - ClassPass announces plans for aggressive global expansion

1st November 2016 - ClassPass records incremental growth on one year Australian anniversary

8th December 2015 - ClassPass invites exercisers to Sweat for Good

29th October 2015 - ClassPass launches monthly fitness membership service in Australia

18th September 2015 - ClassPass set to launch in Australia


Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?

As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

COMMERCIAL AQUATICS AUSTRALIA

Commercial Aquatics Australia provides aquatic solutions nationwide and is one of the largest and most experienced companies specialising in the design, construction, renovation, service, maintenance…

read more

Aquatics / Design / Play / Waterparks

 
 

InterQuad (International Quadratics) 

InterQuad (International Quadratics)  With a combined legacy spanning over 150 years, International Quadratics (founded in 1976) and Pierce Pool Supplies (originally established in 1898 as A H…

read more

Aquatics / Safety / Technology / Waterparks

 
 

Pricemark Pty Ltd

Pricemark supplies a wide range of custom branded membership & RFID access products for the Health & Leisure Industry. 

read more

Access

 
 

BODY BIKE APAC

BODY BIKE® International is a leading manufacturer of indoor bikes with a 20-year track record of creating the best indoor bikes. Stay connected with Body Bike Australia…

read more

Fitness / Recreation / Sport / Technology / Wellness

 
 

Jonas Leisure

Jonas Software operates over 110 independently managed software brands around the world, providing them with the strategic guidance and financial security required to be leaders in their respective…

read more

Aquatics / Billing / Fitness / Recreation / Sport

 
 

DAE Global

DAE Global is one of the world’s leading international creative and production practitioners, creating award-winning sport, culture and entertainment experiences for over 30 years.  It was…

read more

Culture / Entertainment / Events / Venues

 
 

GEOFF NINNES FONG AND PARTNERS

Geoff Ninnes Fong & Partners (GNFP) is a structural, aquatic and civil engineering consultancy with broad experience in the design of new municipal and institutional swimming pools, hydrotherapy…

read more

Aquatics / Consultants / Design / Venues

 
 

SWIMPLEX AQUATICS

Swimplex Aquatics are a world-class company dedicated to the commercial pool, waterslide industry. We are Australian market leaders servicing all states Australia wide. Swimplex provide a full…

read more

Aquatics / Attractions / Design / Play / Waterparks

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business