Latest News

Back to Latest News back


Les Mills Asia Pacific releases training innovation to inspire the next generation of fitness club members

Les Mills Asia Pacific releases training innovation to inspire the next generation of fitness club members
October 12, 2023

With Gen Z and Millennials representing a major opportunity for fitness club operators, Les Mills Asia Pacific has released what it sees as a “breakthrough” in reaching this vital demographic.

Noting that engaging Gen Z and Millennials remains a challenge and with participation in strength workouts soaring in popularity among younger exercisers, Les Mills Asia Pacific has developed what it sees as a pioneering approach to group training that has the potential to attract new members and inject fresh impetus into a facility.

Acknowledging the importance of engaging an entire generation of fitness fans - Gen Z and Millennials, known collectively as ‘Generation Active’, which Les Mills notes that this demographic now accounts for over 80% of the total fitness market -  the group fitness leader says “many fitness clubs still struggle to win their share (of this market, and) those that do, often find it tough to engage these members beyond the gym floor, making it harder to secure long-term loyalty from this famously fickle fitness generation through ‘stickier’ retention drivers like group workouts.

“But despite such challenges, this market offers latent potential, with appetite for workouts among ‘Generation Active’ showing a strong upward trajectory. According to the 2022 McKinsey Future of Wellness Survey, 40% of Gen Z deem achieving better fitness a ‘very high’ priority, compared to 35% of Millennials, and 32% among the rest of the population.

“If the pandemic was defined by clubs’ use of technology to keep members moving, the next phase of club growth will undoubtedly be driven by operators’ ability to win their share of ‘Generation Active.’”

Strength in numbers
Les Mills advise that “from previous research that community, intelligent Instructors, omni-fitness experiences and great content are all important to ‘Generation Active’, but right now there’s a red-hot training trend they can’t get enough of.

“Strength training is back in a big way, with a recent MindBody report declaring it the most popular fitness genre of 2022. Again, Gen Z are driving this trend, with strength training identified as their favourite way to work out, followed by cardio and yoga/Pilates.

“And for a generation that grew up on social media and have a passion for inclusivity, it’s no surprise hashtags like #girlswholift are inspiring growing numbers of young women to take up strength training.

“Clubs can tap into these trends to win with this key demographic by using Limited Edition Collection.”

Limited Edition Collection
The Les Mills Limited Edition Collection offers modernised workouts, crafted for a younger audience, coached by certified trainers.

Fill the timetable, book out classes

  • Help remove stale timeslots with dynamic and new additions to the schedule.
  • Removes barrier to entries to younger Movers by offering a variety of classes they can join each week.

On trend

  • A new chapter in group training, these programs offer progressive boutique-style workouts for the next generation of Movers to future-proof your club.
  • Anchored in the most popular fitness styles amongst Gen Z and Millennials including strength, cardio, and mind/body, all underpinned by a greater focus on connection and mental health.
  • These innovative and challenging workouts are scientifically tested in our living labs around the world.

Quick and easy to launch

  • Provides a new model to recruit and upskill new and existing Instructors at pace. Certified Instructors can start teaching within a week.
  • One-off full set of program Releases with autonomy to run whatever way works best for your club’s timetable.
  • Supports experimental programming that is reactive to consumer trends and needs.

The rollout of this Limited Edition Collection commences with two key programs called: LES MILLS STRENGTH DEVELOPMENT™ and LES MILLS SHAPES™.

LES MILLS STRENGTH DEVELOPMENT is a 45-minute workout structured to build strength in science-backed phases. Whether a new or seasoned lifter, your members will build muscle, improve technique, and increase confidence. LES MILLS STRENGTH DEVELOPMENT comprises of 12 workouts, which are provided to Instructors as a ‘full set’, enabling clubs to schedule the workouts in whatever way it best suits you and your members.

LES MILLS SHAPES™ is a strength-based workout inspired by Pilates, barre, and power yoga. This is a full body dynamic and targeted workout that is mixed intensity and suitable for all fitness and ability levels. Created in an interval training structure, it is a concentrated workout that remains connected to the floor - so there is minimal impact on joints. Participants will find their hot spot and stay there for as long as possible, to improve strength, coordination, and flexibility.

Find out More
Les Mills Asia Pacific’s Limited Edition Collection, comprising of LES MILLS STRENGTH DEVELOPMENT™ and LES MILLS SHAPES™, have been crafted to meet the specific demands of ‘Generation Active,’ and will put your club in the fast lane for growth.

To discover how to tap into these innovative new programs, contact your local Business Partnership Manager in Australia or Southeast Asia, or visit

Related Articles

10th October 2023 - Les Mills recognised with top international brand award

27th September 2023 - Les Mills Asia Pacific collaborates with BODY BIKE to mark indoor cycling milestone

31st August 2023 - Les Mills delivers a ‘professional edge’ to exclusive female Elite Fitness centre in the Maldives

29th August 2023 - Mindbody and Classpass 2024 Predictions Report advises that wellness is a top priority for global consumers

29th August 2023 - Keilor East Leisure Centre engages members with both live and virtual Les Mills programs

9th August 2023 - adidas and Les Mills launch innovative new generation training offering

16th July 2023 - Les Mills Asia Pacific, adidas, SportSG and Body Bike showcase future of fitness at sell-out Singapore fitness festival

4th July 2023 - Les Mills research reveals Gen Z to be huge untapped market for fitness industry

20th June 2023 - Les Mills among World Wellness Weekend participating organisations

14th April 2023 - Les Mills Asia Pacific releases new subscription service for instructors

10th March 2023 - Les Mills fitness classes to complement Lucy Rose Clinic treatment program

24th February 2023 - Les Mills launches new program to attract next generation of club members

23rd February 2023 - Les Mills spotlights experiences of LGBTQIA+ fitness instructors to coincide with Sydney Worldpride 2023

9th February 2023 - adidas and Les Mills announce new partnership to inspire next generation of training fans

14th January 2023 - Les Mills identifies three key fitness trends set to shape 2023

30th December 2022 - Les Mills Asia Pacific founder Bill Robertson marks 25 years of achievement

29th December 2022 - Les Mills Virtual helping clubs to maximise member attendance and prevent class cancellations

15th November 2022 - Les Mills launches new global brand campaign asking ‘Who Is Les Mills?’

26th August 2022 - Crowds at Les Mills Live Melbourne confirms resurgence of fitness events

Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?

As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.

Click here to view our subscription options.


supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all


A leading designer and manufacturer of innovative waterslides and attractions, Australian Waterslides and Leisure (AWL) is also able to advise clients in the areas of concept and design, feasibility…

read more

Aquatics / Attractions / Play / Waterparks



iEDM integrate Design, Engineering and Delivery Management services to convert existing spaces into exciting new entertainment venues. Our team consists of highly qualified professionals with diverse…

read more

Consultants / Design


Fluidra Commercial

  Fluidra Commercial Australia develops innovative, highly technical and sustainable solutions designed to create unique aquatic facilities for the 'Commercial Pool' category. Public…

read more

Aquatics / Environment / Sport / Technology / Waterparks


AIS Water

AIS Water, the trading name of Australian Innovative Systems, is a multi-award winning, Australian owned leader in the design, production and supply of commercial and residential chlorine generators…

read more

Aquatics / Safety / Technology


Summit Fitness

Summit Fitness Equipment is now part of NovoFit - see

read more

Fitness / Recreation / Technology / Wellness



Humanforce is a global provider of workforce management solutions for companies who need flexibility to manage complex workforces. Companies use Humanforce to manage everything from time and…

read more

Hospitality / Retail / Technology / Venues


APT Asia Pacific Pty Ltd

APT (Advanced Polymer Technology) is the leading global manufacturer of polyurethane-based materials, acrylic coatings and synthetic turf products for sporting and recreational applications. From…

read more

Environment / Sport / Surfaces / Technology



Welcome to AAC – makers of the world’s best wristbands, lanyards, tickets, tokens and full-service print solutions. We are Australia’s premier global manufacturer and supplier of…

read more

Access / Marketing / Safety / Ticketing


get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business