Latest News

Back to Latest News back

 

Xtend Barre Workout: a fitness success story

Xtend Barre Workout: a fitness success story
December 11, 2013

The Xtend Barre Workout, a fusion of Pilates and dance designed to impart co-ordination, rhythm and cardiovascular fitness, has been one of the fitness success stories of the year.

Developed in the USA, the 55-minute Xtend Barre workout, featuring floor work, bar work, ballet manoeuvres and weights, was launched in Australia in November 2011.

Since then, the business has grown to include 30 licensed facilities and nine stand-alone Xtend Barre studios with the free standing locations growing from two to nine in the last year and set to grow further, to 15 by May 2014.

In addition, there are four licensed facilities in New Zealand, with the first free standing location Xtend Barre Wellington, due to open in the New Year, while there are 10 licenced facilities across Japan, China, Hong Kong and Indonesia.

The Xtend Barre Workout was created and is owned by Andrea Rogers, a professional dancer and choreographer since the age of 18.

Having become a Pilates instructor in the early 2000s, Rogers was committed to the principles of Pilates principles (stabilisation, concentration, control, flow, breath and precision) and observed the long-term results in her Pilates clients.

However, in an effort to provide cross training and seek better results for her clients, Rogers began to incorporate dance elements and music into her Pilates sessions in order to offer challenges in coordination, rhythm, and cardiovascular fitness.

By raising her Pilates clients to a vertical position, and diversifying their range of motion, Rogers found greater results by offering Xtend Barre than by maintaining a routine of Pilates alone.

The Xtend Barre principles that Rogers developed are based on a multi-level class geared to challenge bodies of any age, gender, or fitness background. Xtend Barre exercises can be modified for beginners, prenatal clients or clients with injuries, and can also be amplified for advanced clients that are looking for an extreme challenge.

In Australia, Xtend Barre's development is based on the careful placement of Xtend Barre free standing locations while licensed facilities are predominately designed for regional areas.

For more information go to www.xtendbarreaustralia.com.au 

17th September 2013 - PLUS FITNESS CONTINUES EXPANSION WITH NEW CLUB OPENINGS 

8th March 2013 - AUSTRALIAN POLE DANCING TAKES WEIGHT LOSS TO NEW HEIGHTS

4th September 2012 - HARD CANDY FITNESS’ GLOBAL EXPANSION CONTINUES WITH SYDNEY CLUB OPENING

24th June 2012 - PURE FITNESS OPENS BIGGEST EVER CLUB AT SINGAPORE’S ASIA SQUARE

11th November 2011 - PLUMMER WARNS OF THE DANGERS OF LOW-COST FITNESS MEMBERSHIPS


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

SLE WORLDWIDE AUSTRALIA PTY LTD

SLE Worldwide Australia is a Managing General Underwriter specialising in insuring risks in the world of Sports, Leisure and Entertainment. Be it relaxing, playing, organising or watching sports,…

read more

Insurance / Venues

 
 

revolutioniseSPORT

revolutioniseSPORT is the emerging market leader in online club management in Australia. Whether it is memberships, registrations, events, online sales or governance tools - revolutioniseSPORT is the…

read more

Recreation / Sport / Technology

 
 

Perfect Gym

Perfect Gym Solutions is a software as a service (SaaS) solution purpose-built to service the fitness industry, with over 1000 clients servicing over 2 million gym members across 40 countries making…

read more

Access / Fitness / Marketing / Recreation / Technology

 
 

ICP

ICP is an Australian-based company focused on indoor climbing. ICP will manage your project from initial design to completion and beyond, whether you're building an international-level climbing…

read more

Attractions / Fitness / Recreation

 
 

SGL GROUP

SGL is an innovative and progressive lifestyle, leisure and community consulting practice, operated by Phillip Gray and active since 1988. SGL has undertaken an extensive range of sport,…

read more

Aquatics / Consultants / Fitness / Recreation / Sport

 
 

IP HUB

Talk To Us For Independent Advice & Specialised Services We're business people, not sales reps IP HUB is one of Australia’s leading advisors on telecoms for both small businesses and…

read more

Marketing / Technology

 
 

BODY BIKE AUSTRALIA

BODY BIKE® International is a leading manufacturer of indoor bikes with a 20-year track record of creating the best indoor bikes. Stay connected with Body Bike Australia…

read more

Fitness / Recreation / Sport / Technology / Wellness

 
 

Ecoline

Ecoline is a highly experienced and skilled company that offers world-first technology in safety, protects the environment and provides a unique and challenging custom-made adventure and educational…

read more

Attractions / Environment / Safety / Tourism

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business