@leisure Planners
@leisure is a team of experienced leisure, aquatic and sports facility managers and planners, with market modelling, sports management, recreation planning, business and GIS qualifications. We have…
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Research highlights the benefits of resistance training for seniors’ fitness
October 4, 2019
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22nd July 2017 - Older Australians healthier and more active but struggling with fitness
29th March 2017 - Study shows HIIT the best exercise for anti-ageing
7th October 2016 - Seniors gym sees improvements in strength and balance
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26th April 2012 - Ageing population presents opportunites for fitness clubs
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