Latest News

Back to Latest News back

 

Pilates Studio transforms business with nutrition and diet

Pilates Studio transforms business with nutrition and diet
August 1, 2017

The enCore Fitness centre in the Sydney suburb of St Ives has used the Ultra Lite Ketogenic diet program to enhance its member offering and boost its business.

The Pilates studio, which is also the sole provider of the Xtend Barre program on Sydney’s Upper North Shore, focuses on women’s wellness and the health of women's bodies both before and after having children.

Owner Jenny Edelman explains “as a mother of four children I had the ‘post baby’ body enough times to know that getting back into shape was not as simple as it sounds.

“After each child the process was a bit more difficult and longer, however, after my twins were born I decided to train as a Pilates instructor.”

In opening her studio, Edelman set out to offer Pilates-based programs, stating “I believe strongly in core strength being vital for healthy women's bodies both before and after having children.

“When I first started I qualified as a Pilates instructor and then added to my repertoire with Xtend Barre, soon afterwards providing other classes utilising a combination or core strength exercises and Pilates principals.

“As my classes filled I added TRX, Gravity, Piloxing, Fusion and Blast classes and lastly the ‘Mums and Bubs’ class.

“After opening my Pilates studio I looked into my nutrition and diet as training alone was not getting me to my weight goals, I had gained in fitness and strength however it was only after I started the Ultra Lite diet program did I lose the final 7 kilograms which had seemed impossible.”

Introducing the Ultra Lite weight loss and detoxification program in her studio, Edelman recalls “my clients were also seeing the results for themselves and getting fitter and stronger, and I was looking for new opportunities to add services to my clients.

“Some had post baby bodies they could not get comfortable with and complained they were training hard but felt they did not know how to eat to lose the post baby weight. Like myself I had clients who had experimented with diet after diet, some quite extreme yet none lasted long or achieved long term results.

“When I had researched weight loss for myself the Ultra Lite program had given me the sustainable results I needed and decided to offer the eating plan through my studio.

“The first client I worked with was two years ago and (this) proved to me (that the Ultra Lite program) it was a great addition to my studio.”

The Ultra Lite program helped the mother of three with whom Edelman worked to lose over 20 kilograms, which, Edelman adds “she has now kept off for nearly two years.

“Since then I have seen clients with amazing results and I feel privileged to be their mentor and Ultra Lite consultant.

“Each new client is the start of a new journey which I take with them (and) every client knows they can call on me to guide them every day on how to eat properly.

“One of the more recent cases is a man whose wife brought him in under duress, (as), after all why would he be interested in another eating plan when at 50 years no other eating plan had worked?

“One of the most exiting experiences was after one-week the client came in for his first weigh-in and he said that ‘he doubts he has lost anything’ as he did not experience a great deal of discomfort and hunger.

“Well that first week he lost 7 kilograms and after six weeks has lost 20 kilograms and is loving the experience.”

Edelman concludes “having new clients come in weekly and existing clients engage as part of their maintenance has not only been rewarding but enjoyable too as I have made friends with so many beautiful women right here in my studio.”

The Ultra Lite weight loss and detox program is a naturopath designed, nutritionally balanced, weight loss system based on the clinically proven Ketogenic diet. 

Click here to contact Ultra Lite Weight Management throught their Australasian Leisure Management Supplier Directory entry.

Click here to visit enCore Fitness' Facebook page.

Images courtesy of enCore Fitness/Facebook.

2nd April 2017 - PILATES INSTRUCTOR RECOGNISED AS TOP INFORMATION PROFESSIONAL 

11th December 2013 - XTEND BARRE WORKOUT: A FITNESS SUCCESS STORY    

24th October 2012 - ADVANCED CERTIFICATE IN NUTRITION (WEIGHT LOSS) FOR THE HEALTH AND FITNESS INDUSTRY

22nd June 2011 - GYMS ADD VALUE WITH WEIGHT LOSS

8th September 2010 - GOODLIFE CONTINUES ZEST REBRANDING IN WA

28th January 2010 - GOODLIFE LAUNCHES REVIVE WEIGHT CONTROL PROGRAM

20th July 2009 - MACQUARIE LOOKS AT WEIGHT LOSS

9th February 2009 - 24/7 FITNESS CLUBS OFFER OBESITY SOLUTION


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

PULSETEC SOLUTIONS

PulseTec Solutions is a leading provider of software systems and solutions to the health and fitness industry for more than a decade. Our key products and services include ClientConnect studio and…

read more

Access / Fitness / Marketing / Technology / Venues

 
 

LINKS MODULAR SOLUTIONS

Links Modular Solutions are a leading provider of high-quality, innovative software solutions for leisure facilities. Our software suite includes modules such as POS, Classes, Members, Facility…

read more

Access / Billing / Finance / Fitness / Technology

 
 

PathMinder

PathMinder Pty Ltd have partnered with AllUser Industries srl to bring Europe’s most advanced high security portals to the Australian and New Zealand markets. AllUser Industries started to…

read more

Access / Fitness / Recreation / Security

 
 

SUNBATHER

Solar Pool Heating & Swimming Pool Covers since 1974. Sunbather offer an Australian made product which undergoes continual development to enable you to trust in the Sunbather brand. We deliver a…

read more

Aquatics / Venues

 
 

VLOCKER

Vlocker Pty Ltd has been designing, manufacturing, installing and servicing locker systems worldwide since 1995. Vlocker specialises in providing locker solutions to suit client requirements in…

read more

Aquatics / Attractions / Safety / Security / Venues

 
 

Smart Connection Consultancy

Smart Connection Consultancy is a boutique sport and recreation consultancy who has become one of Australia’s leading advocates for the use of synthetic sports surfaces as a vehicle to grow…

read more

Consultants / Recreation / Sport / Surfaces

 
 

TECHNOGYM AUSTRALIA

Technogym is the leading company in the Wellness and Fitness field all over the world. With 2,200 employees, 14 branches in Europe, U.S., South America, Asia  and Australia, Technogym exports its…

read more

Fitness / Technology / Wellness

 
 

THE FITNESS GENERATION

The Fitness Generation is now part of NovoFit - see www.ausleisure.com.au/suppliers/novofit/

read more

Fitness / Technology / Wellness

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business