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ExerciseNZ’s Richard Beddie welcomes latest research advising longer lives are tied to physical activity

ExerciseNZ’s Richard Beddie welcomes latest research advising longer lives are tied to physical activity
November 30, 2021

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16th March 2021 - NZREPs highlight the role of regular exercise in delaying ageing

14th April 2021 - NSW Councils celebrate youth and seniors week with festivals and events

15th February 2021 - Regional Victoria launches first Seniors Exercise Park in Ballarat

4th February 2021 - ExerciseNZ wants meeting with Prime Minister Ardern over crisis in childrens’ activity

5th January 2021 - ExerciseNZ shares advice on gym reopenings

22nd January 2021 - ExerciseNZ urges seniors to get fitter before their COVID vaccinations

4th January 2021 - ExerciseNZ’s Richard Beddie recommends activity as a cure for personal challenges of COVID-19

21st December 2020 - ExerciseNZ’s Richard Beddie advises that steady exercise counts

3rd November 2020 - ESSA releases free ebook promoting physical activity benefits for older adults

20th July 2020 - Parramatta’s fitness professionals help local seniors stay active

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4th October 2019 - Research highlights the benefits of resistance training for seniors’ fitness

7th June 2019 - YMCA Victoria aquatic centres launch Older Adults Water Safety Awareness series

10th May 2019 - ESSA focuses on Active Ageing during Exercise Right Week 2019

4th February 2019 - parkrun Australia among 27 successful recipients of Better Ageing Program grants

29th March 2017 - Study shows HIIT the best exercise for anti-ageing

29th November 2014 - Physiologist warns exercise or face rapid declining health in old age


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