Latest News

Back to Latest News back

 

Snap Fitness introduces altitude training at Morningside gym

Snap Fitness introduces altitude training at Morningside gym
November 15, 2012

The Snap Fitness gym in the Brisbane suburb of Morningside has opened up a new Altitude Training space to give members access to effective and unusual weight loss and fitness training.

The 'Altitude Room' features spin bikes, treadmills, cross trainer, ski-ergo and a reACT Trainer a state-of-the-art strength training system which are used by members to benefit from the effects of exercising at a high altitude.

Snap Fitness Morningside Club Manager Brett Sterren explains "altitude training is so effective for both weight loss and fitness training as it causes your body to burn fat and become more efficient at producing energy.

"Our members have been able to transform their fitness and their physiques using this amazing style of training it's simple, it's fun and it works!"

The benefits of altitude training include a reduced stress load on the body, time-efficient training, improved oxygen utilisation, lowering of blood pressure, and a decreased resting heart rate.

Training at a higher altitude leads to an increase in red blood cells, which increases the muscle's metabolic efficiency.

Snap Morningside recently added the reACT Trainer to the Altitude Room to place emphasis on strength training within a higher altitude environment.

Sterren welcomed the addition, stating "the reACT Trainer is loads of fun for all fitness levels from those looking to rehabilitate an injury right through to elite athletes looking for an extra edge on their training.

"Because the reACT Trainer works your muscles eccentrically it places different demands on your muscles that regular training can't provide. Our members enjoy their time on the machine so much they can't wait to get back on!"

The reACT Trainer is a uniquely designed fitness machine, focused on eccentric muscle conditioning of the lower body. It is the one and only machine in the fitness world designed to focus on your muscles' shock absorption function, rapid strength gain and anaerobic exercise.

David Norman from EYE Fitness, distributor of the reACT Trainer in Australia and New Zealand, adds "training with the reACT ensures that your lower body muscle-tendon relationships are strong and healthy," says David Norman from EYE Fitness, distributor of the reACT Trainer in Australia and New Zealand.

"The reACT Trainer conditions the body being able to smoothly absorb the impact of gravity and velocity which comes in handy in your favourite everyday activities from hiking to surfing."

Proven benefits of the reACT include:

• Rapid increases in muscle mass, strength, and power compared to other training methods;
• Improved balance, coordination, and kinesthetic awareness;
• Improved core strength and stability;
• Injury prevention by improving the muscles ability to absorb force.

For further information on the reACT Trainer click here to view the EYE Fitness entry in the Australasian Leisure Management Supplier Directory. 

30th October 2012 - SNAP FITNESS CELEBRATES 100TH CLUB OPENING IN AUSTRALASIA

4th October 2010 - SNAP FITNESS PLANS FOR 200 CLUBS

27th May 2009 - SNAP FITNESS TO EXPAND INTO AUSTRALIA AND NEW ZEALAND

12th November 2008 - ELITE ATHLETES BEGIN ALTITUDE TRAINING AT FALLS CREEK


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Anti Wave International

Anti Wave International is the original suppliers of top performance swim, aquatic sports, leisure and pool programming equipment. Founded in 1971, Anti Wave International is proud of its…

read more

Aquatics / Play / Sport

 
 

PathMinder

PathMinder Pty Ltd have partnered with AllUser Industries srl to bring Europe’s most advanced high security portals to the Australian and New Zealand markets. AllUser Industries started to…

read more

Access / Fitness / Recreation / Security

 
 

Yellowbox Lockers

Yellowbox is an Australian technology company that has developed smart locker technology operated through an app with a focus on experience for users and facility managers. Found at Beaches, Aquatic…

read more

Aquatics / Attractions / Entertainment / Retail / Security

 
 

Digonex

Digonex is a leading provider of customised dynamic pricing solutions to clients in arts and entertainment, sport, attractions, cultural institutions and retail sectors. Digonex’s technology is…

read more

Attractions / Entertainment / Sport / Technology / Ticketing

 
 

SimplySwim

    SimplySwim is a school management solution that helps swimming school owners and managers optimize operations by automating functions such as managing class schedules, billing and…

read more

Aquatics / Education / Recreation / Safety / Technology

 
 

SportEng

SPORTENG specialises in the Planning, Design and Construction inspection of Fields of Play for all sports. Blending engineering with the specialist knowledge gained from working closely with sport…

read more

Consultants / Recreation / Sport / Surfaces / Venues

 
 

Augmented Creative

Augmented Creative is an open organization of like-minded and highly dedicated, creative people who conceive, plan and execute visual solutions. We pursue new and innovative visual ideas to help…

read more

Arts / Attractions / Consultants / Design / Tourism

 
 

AUSTRALIAN WATERSLIDES AND LEISURE

A leading designer and manufacturer of innovative waterslides and attractions, Australian Waterslides and Leisure (AWL) is also able to advise clients in the areas of concept and design, feasibility…

read more

Aquatics / Attractions / Play / Waterparks

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business