Latest News

Back to Latest News back

 

Free exercise program popular in Cairns

Free exercise program popular in Cairns
August 7, 2019

Free exercise and wellbeing classes will continue to be rolled out across Cairns after a successful trial of Cairns Regional Council’s Active Living program.

Building on the popularity of Active Living program (formerly Fun Free Fitness) that has been held on the Esplanade for over 16 years, a 12-week trial of the suburban program proved a hit with residents.

The Council has now secured a further $30,000 from North Queensland Sports Foundation Health and Wellbeing to continue the Active Living Suburbs program for another 30 weeks.

The program, provided with assistance from the North Queensland Sports Foundation (NQSF) and the North Queensland Primary Health Network (NQPHN), is delivered in Mooroobool, Brinsmead, Redlynch, Edmonton, Gordonvale, Yorkeys Knob and Trinity Beach in addition to the Esplanade.

Advising that classes are delivered in a fun, healthy and supportive environment, Cairns Regional Councillor and NQSF Chair Jessie Richardson, stated “these free classes are about encouraging residents to get outside and get active in an enjoyable and social environment.

“We want to give residents the chance to get out and active to improve their health, close to home.

“There are so many health benefits associated with exercise, from weight loss and fitness, to reducing the risks of chronic disease and lifting energy levels.”

Explaining that the classes are age, gender and ability inclusive, Councillor Richardson added “importantly, these classes are rolled out so it doesn’t matter your age, gender, body shape or how coordinated you are, it’s all about providing a safe, welcoming and non-judgemental environment where people feel comfortable to participate.

“There are a variety of classes, from Tai Chi to Zumba and sessions designed specifically for seniors, all delivered by qualified instructors.

“Whether you become an exercise junkie or not, the chance to meet new people and chat to your neighbours is worth the effort in itself.”

Related Articles

27th July 2019 - Queensland Government reveals 10-year sport and recreation strategy

7th April 2019 - Campbelltown aquatic and fitness centres offer Free fitness passes for Youth Week

28th February 2019 - Free fitness classes to get Cairns active

31st March 2018 - Sunshine Coast Council offers free Zumba classes at Kings Beach

15th September 2017 - More trampolines installed at Cairns’ Tobruk Memorial Pool

25th June 2014 - Equipment upgrades and new programs for Cairns Esplanade outdoor gyms

18th August 2010 - Price war wages in Cairns Fitness Clubs


Support our industry news service
We hope that you value the news that we publish so while you're here can we ask for your support?

As an independent publisher, we need reader support for our industry news gathering so ask that - if you don't already do so - you back us by subscribing to the printed Australasian Leisure Management magazine and/or our online news.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

The P.A. People

The P.A. People is a specialist integrator and contractor in sound reinforcement, audio visual systems, performance lighting and production communications. Over its almost 50 year history the company…

read more

Entertainment / Events / Sport / Technology / Venues

 
 

Fluidra Commercial

  Fluidra Commercial Australia develops innovative, highly technical and sustainable solutions designed to create unique aquatic facilities for the 'Commercial Pool' category. Public…

read more

Aquatics / Environment / Sport / Technology / Waterparks

 
 

24/7 Software

The world's greatest properties run on 24/7 Software Whether at commercial properties, corporate facilities, sports arenas, or public entertainment venues, we're proud to lead the way in…

read more

Entertainment / Security / Sport / Technology / Venues

 
 

Chadson Engineering Pty Ltd

Australia’s leading manufacturer of horizontal and vertical media filters suited to all types of commercial pools, water playgrounds marine parks, aquaculture and zoos. They are an ideal…

read more

Aquatics / Technology / Waterparks

 
 

GEOFF NINNES FONG AND PARTNERS

Geoff Ninnes Fong & Partners (GNFP) is a structural, aquatic and civil engineering consultancy with broad experience in the design of new municipal and institutional swimming pools, hydrotherapy…

read more

Aquatics / Consultants / Design / Venues

 
 

Summit Fitness

Summit Fitness Equipment is now part of NovoFit - see www.ausleisure.com.au/suppliers/novofit/

read more

Fitness / Recreation / Technology / Wellness

 
 

Quayclean

Quayclean are a national cleaning and waste services partner with proven results in the understanding and delivery of cleaning needs and challenges faced by facilities including; major venues and…

read more

Aquatics / Hospitality / Surfaces / Venues

 
 

PathMinder

PathMinder Pty Ltd have partnered with AllUser Industries srl to bring Europe’s most advanced high security portals to the Australian and New Zealand markets. AllUser Industries started to…

read more

Access / Fitness / Recreation / Security

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business