Industry Events: Fitness

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Xen Angelides joins HQH Fitness’ growing team

Respected fitness industry professional Xenophon ‘Xen’ Angelides has joined HQH Fitness’ Australian team to take up the role of Total Gym National Sales Manager. A…

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Nov 23, 2017 Fitness / Sport / Wellness /

 
 

AusPlay data shows increasingly active women chose fitness activities ahead of organised sport

Newly released data from the Australian Sports Commission (ASC) is debunking the idea that Australian females are less physically active than males, with women predominantly choosing…

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Nov 22, 2017 Fitness / Sport /

 
 

Research shows aerobic exercise helps maintain brain health

A new Australian-led study has found that activities such as cycling and running can improve memory function and help maintain a healthy brain as people get older. In a first of its kind…

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Nov 22, 2017 Fitness / Recreation / Wellness /