News: Fitness

Research highlights the benefits of resistance training for seniors’ fitness

According to a new Deakin University study, community exercise programs could be key to helping Australia’s ageing population maintain bone and muscle health, while busting common…

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Oct 4, 2019 Education / Fitness / Wellness /


ExerciseNZ backs relaunch of Yoga New Zealand

Yoga New Zealand (YogaNZ), the national yoga body for yoga in Aotearoa New Zealand, has been relaunched with its own national yoga council guiding its operations. First established by Yoga…

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Oct 3, 2019 Fitness / Wellness /


Fitness Australia opens nominations for 2020 industry awards

Looking to celebrate the positive impact of having more people, more active, more often, Fitness Australia has today advised that the 2020 Australian Fitness Awards are now open for…

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Oct 2, 2019 Fitness / Marketing /


Swimming Australia launches grant program to encourage physical activity

Community groups and organisations from across Australia are being invited by Swimming Australia to apply to the Community Swimming Grants Program aimed at increasing physical activity and…

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Oct 2, 2019 Aquatics / Finance / Fitness /


Sunshine Leisure Centre’s fitness club now a 24 hour facility

Brimbank City Council has announced that the fitness club at the Sunshine Leisure Centre has been operating as a 24/7 facility from 1st October 2019. Advising that said Council is…

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Oct 2, 2019 Aquatics / Fitness / Recreation /


Life Fitness Australia introduces space-saving solution for small group training spaces

Leading commercial exercise equipment supplier Life Fitness Australia has introduced SYNRGY180, a comprehensive space-saving wall-adjacent storage and functional training system. Mindful…

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Oct 1, 2019 Design / Fitness / Wellness /


Moreton Bay Regional Council to buy gym and swimming pool that it will not operate

Moreton Bay Regional Council has revealed that it is purchasing the Club Arana swim school and fitness centre in the suburb of Arana Hills north of Brisbane. However, with the facility to…

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Oct 1, 2019 Aquatics / Finance / Fitness /


Constitutional changes allow Registered Professionals to be elected to Fitness Australia’s Board of Directors

In a historic decision, Fitness Australia members and its Board of Directors have unanimously voted to have AusREPs from the Australian Register of Exercise Professionals represented on the…

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Sep 30, 2019 Education / Fitness /


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HQH Fitness is an international company that specialises in improving the health, fitness and wellness of people everywhere. We are the South Pacific distributors for Total Gym/GRAVITY Education and…

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Fitness / Recreation / Technology / Wellness



Myzone is the industry’s leading wearable technology solution. Myzone’s wearable products show and reward effort when you work out. It displays accurate real-time heart rate, calories, and…

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Fitness / Sport / Technology / Wellness



The Calgym/Synergy group has had a long and proud history since 1976 as world leaders in the innovation, design and evolution of commercial strength and conditioning equipment. The Synergy group was…

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Fitness / Technology / Wellness



Track. Engage. Retain GreeneDesk is a suite of cloud based software solutions helping health clubs, leisure centres and swim schools to effectively track progression, improve customer engagement and…

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Aquatics / Billing / Education / Fitness / Technology


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