BH Fitness
BH Fitness, part of the long-standing and iconic bike manufacturer BH Group, is a global leader in fitness equipment for both Commercial and Home markets. The company, with the headquarters based in…
read moreActive World has announced the launch of its new fitness planner, Active Fit, which features and individualised swim planning function.
Advising that “Active Fit is set to redefine how fitness enthusiasts approach their wellness journeys, making it easier and more personalised than ever to achieve their strength, cardio and in-pool goals”, Melbourne-based Active World note that plan creation and management can be automated or delivered through centres’ personal trainers.
Delivering what it says is an “all-in-one fitness solution, Active World explain “Active Fit isn't just another fitness planner - it's a comprehensive, adaptable and user-friendly tool designed to cater to your unique needs and preferences.
“With the inclusion of individualised swim planning, we are taking a giant leap toward making fitness planning more inclusive, engaging, and effective.”
Personalised Swim Planning
Active World note “swimming is a fantastic full-body workout that offers a low-impact alternative for those with joint concerns. However, it's not always easy to structure a swim routine that aligns with your goals and abilities.
“Active Fit changes that”, with features including:
1. Personalisation: Active Fit utilises advanced algorithms and user input to create a swim plan tailored specifically to the swimmer - whether beginner, intermediate or an advanced swimmer, the planner adjusts to specific skill level and aspirations.
2. Goal-Oriented Workouts: Active Fit allows the user to set and track their fitness goals - whether it's weight loss, muscle toning or cardiovascular health, the swim planning integrates seamlessly with individual’s overall fitness strategy.
3. Flexibility: Active Fit understands that life and workout schedules can be is unpredictable so it offers flexibility in planning swim sessions. Users can adapt workouts to their available time and energy.
4. Progress Tracking: Active Fit's intuitive tracking tools allow the easy monitoring of progress.
Active Fit Community
Active Fit isn't just a planner; it's a community of like-minded individuals committed to their health and well-being.
Click here for more information on Active World via their entry in the Australasian Leisure Management Supplier Directory.
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