Latest News

Back to Latest News back

 

Study shows drinks children associate with sport are largely unhealthy

Study shows drinks children associate with sport are largely unhealthy
August 27, 2014

University of Otago researchers believe urgent action is needed to help children and parents make healthier choices when it comes to the drinks children consume when playing sport.

The call has been prompted by a study of 82 children aged between 10 and 12 years playing netball, rugby and football clubs in the Wellington region. Each child was given a disposable camera to photograph the food and drinks they saw at their organised sports games, what they would consume when playing sport, what food and beverages they would take to sport, and any sport-related food and drink promotion. They also kept notes. After two weeks the photographs and notebooks were collected for analysis.

Lead researcher Dr Moira Smith says while healthier options such as water and plain milk featured in the photographs, many drinks were sugar-laden, and some contained caffeine.

Beverages the children photographed included sports drinks, fruit juices, carbonated drinks, flavoured milks and waters, and energy drinks, many of them with few nutritional benefits.

As a result, Dr Smith explains “by drinking these drinks children are consuming empty calories and potentially creating cavities. Their consumption is implicated in numerous poor health outcomes, which are largely preventable.”

A third of New Zealand children are currently either overweight or obese, with New Zealand ranking fifth in the OECD for childhood obesity. Type 2 diabetes, typically diagnosed in adults, is becoming increasingly prevalent in children, and tooth decay is one of the top reasons New Zealand children are hospitalised. Rates of these conditions are significantly worse for Māori and Pacific children.

Dr Smith explained that children in the study said the drinks were part of their sport-related diet, often promoted for sport, and were available at the sports settings they frequent. Some children indicated that they consume the drinks regularly when playing sport, and most children expressed their preference for them.

According to the New Zealand Ministry of Health food and nutrition guidelines, children should limit their consumption of sugary drinks to less than one glass a week. Children under 13 years should not drink caffeinated drinks.

Dr Smith added “in particular, children who play Saturday morning sport do not need sports drinks for extra energy or rehydration. These are only needed by athletes playing high level or elite sport.”

Dr Smith believes that implementing healthy food and beverage policies in sports clubs and promoting tap water as a free and accessible choice for sport would be ideal solutions, adding “other strategies including healthy eating and drinking programmes in sports clubs, and nutrition education and dietary advice for children, parents and coaches, would also be beneficial - particularly about the energy intake and hydration requirements for children who play organised sports.”

She also suggests that taxing and regulating the marketing of sugary beverages, and improving their labelling, including visible warnings, would support action in the sport setting and be an important part of a comprehensive public health approach.

The study also showed excessive packaging and serving sizes are common, and provides evidence for a need to regulate portion sizes to reduce energy intake, she says.

These recommendations align with earlier calls from the New Zealand Medical Association and other public health professionals in New Zealand and internationally for action in this area, she says.

Dr Smith concludes “given the global nature of food, drink and sport it is likely the situation is similar in other countries. The marketing of Coca-Cola and Powerade at the recent FIFA World Cup is a strong illustration of the paradox that exists between food, drink and sport worldwide.”

The study has been recently published in the international journal Appetite.

10th June 2014 - FAST FOOD SPONSORSHIP SWAMPS CHILDRENS SPORT

2nd February 2014 - HEALTH GROUPS URGE AUSTRALIAN GOVERNMENT TO CURB THE JUNK FOOD INDUSTRY

6th January 2014 - AFL NAMES GATORADE AS ITS OFFICIAL SPORTS DRINK

22nd April 2012 - SPORT SCIENTIST CRITICAL OF SPORTS DRINKS FOR FLUID OVER CONSUMPTION DURING EXERCISE

8th April 2012 - SPORTS SCIENCE CONFERENCE SPEAKER SLAMS SPORTS DRINKS

15th February 2011 - SPORTING STARS ENCOURAGE JUNK FOOD CONSUMPTION

13th April 2010 - ONE IN THREE OF THE WORLD’S CHILDREN ARE COUCH POTATOES

29th June 2009 - NUTRI-GRAIN AND BILLABONG MOST RECOGNISED SPORTS SPONSORS


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Hadley/Series Australia Pty Ltd

Hadley Australia and Series Australia Pty Ltd are the leading quality theatre chair manufacturers in the southern hemisphere. The businesses work closely with architects, interior designers and…

read more

Arts / Culture / Design / Entertainment / Venues

 
 

Centaman Entrance Control

Turnstile Entry Systems and Access Control Centaman Entrance Controls’ Award Winning Range of Access Control Systems includes tripod & triarm turnstiles, speedgates, full height…

read more

Access / Entertainment / Sport / Ticketing / Venues

 
 

AEROBIC MICROPHONES AUSTRALIA

Aerobic Microphones Australia provides audio products for the fitness industry. Products include the sweat resistant Cyclemic and Aeromic headworn microphones and pouchbelts that are made in…

read more

Fitness / Technology

 
 

AlphaFit

AUSTRALIAN MADE. BUILT NOT BOUGHT. AlphaFit is a 100% Australian owned family company manufacturing gear specifically for the strength and conditioning, functional fitness and high-performance…

read more

Fitness / Recreation / Sport / Technology / Wellness

 
 

SeatGeek Asia Pacific

SeatGeek is a search engine and mobile-focused ticket marketplace that allows fans to buy and sell tickets for live events. As of August 2018, SeatGeek has exited the Australian, New…

read more

Entertainment / Sport / Technology / Ticketing / Venues

 
 

Tim Batt Water Solutions

Tim Batt Water Solutions are at the very forefront of the commercial aquatic business in Australia, with over 30 years specific experience supplying and installing chemical control and dosing…

read more

Aquatics / Environment / Recreation / Technology / Venues

 
 

VLOCKER

Vlocker Pty Ltd has been designing, manufacturing, installing and servicing locker systems worldwide since 1995. Vlocker specialises in providing locker solutions to suit client requirements in…

read more

Aquatics / Attractions / Safety / Security / Venues

 
 

SOLARWISE NSW DOLPHIN TECH

Solarwise NSW / Dolphin Tech were the first and are the largest Dolphin dealer in NSW with a full service facility and full range of spare parts "on the shelf". We also provide on site…

read more

Aquatics / Venues

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business