AusLeisure

The Sprint 8 Cardio Protocol is an optimised intensity-based training program that allows fitness club members to build muscle and burn fat quickly and effectively.

As explained in a recent blog by John Mullen, Commercial Sales Manager for Australian Matrix distributor Johnson Health Tech, explains “muscle mass naturally decreases and body fat increases as part of the aging process. Fortunately, you can slow down, stop or even reverse that trend when you use the same training tools that athletes employ.

“When you train your clients like athletes, you will not only transform their bodies, but they will also grow much healthier in the process. Plus, they can accomplish this radical change in their body at any age, and they can do it in as little as 20 minutes a day, three days per week.”

The anaerobic interval training regimen is exclusive to Matrix commercial cardio equipment, available on the 7xi, 7xe and 5x consoles of treadmills, elliptical, ascent trainers, upright bikes, recumbent bikes and hybrid bikes.

Click here to contact Johnson Health Tech Australia via their entry in the Australasian Leisure Management Supplier Directory. 

5th May 2017 - MATRIX FITNESS UNVEILS VERSATILE PRODUCTS AT FITNESS SHOW SYDNEY 

19th February 2017 - MATRIX FITNESS RELEASES UPGRADED ASSET MANAGEMENT SYSTEM

6th December 2016 - S-DRIVE PERFORMANCE TRAINER BACKS REDFERN’S LIFT PERFORMANCE CENTRE

22nd November 2016 - TECHNOLOGY TO SHAPE THE FITNESS CLUB OF 2020

14th January 2015 - NEW SYDNEY GYM TURNS AWAY FROM MIRRORS, MUSIC AND TV

Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.