Fernwood Fitness looks to reopen Greater Sydney and NSW clubs at midnight on Monday
Fernwood Fitness will reopen its 20 women’s-only clubs across Greater Sydney and NSW at the stroke of midnight on Monday 11th October as the state’s lockdown eases having passed its 70% double-dose vaccination milestone.
In line with NSW Health guidelines, fitness and health clubs across must ensure all staff, members and guests are fully vaccinated, they must check-in using the Service NSW app and maintain a minimum 1.5 metre² distance at all times.
Fitted face masks are required in all indoor exercise facilities and all equipment must be wiped down and sanitised after each use.
Surveying its members* this week, Fernwood Fitness found that two thirds of women have missed having a ‘structured routine’ during lockdown. One in three admitted they haven’t had an exercise routine at all and one in four say they’ll be prioritising their mental health as much as their physical wellbeing when they can return to their local club.
Looking forward to the reopening, Fernwood’s Mental Health First Aid Trainer and Wellness Manager Emma Robertson advised “this lockdown has been a particularly challenging time for women, both mentally and physically with significant disruptions to our sleep, exercise, diet and nutrition, childcare arrangements and the ability to socialise.
“Here at Fernwood we believe in going at a pace that suits you, we’re encouraging our NSW members to ease themselves back into the routines they have missed so dearly and to not be too hard on themselves if some habits have slipped, because at the end of the day we’re all human.”
Fernwood Fitness is a Mental Health First Aid Gold Skilled Workplace with over 300 of its trainers and staff accredited in Mental Health First Aid with the shared goal of starting a conversation and supporting the overall wellbeing of women in all Fernwood Fitness clubs across Australia.
*Based on a survey of 1,700 Fernwood Fitness members taken 6th October 2021.
Images courtesy of Fernwood Fitness/Maddy Beck.
7th October 2021 - Les Mills launches new omnichannel fitness platform
6th October 2021 - Women in Fitness Association announces inaugural graduates of Academies
2nd October 2021 - Fernwood Fitness recognised in 2021 Topfranchise Awards
28th September 2021 - Gym reopening in ‘a to vaccinate or not vaccinate’ world
16th September 2021 - Fernwood Fitness launches new Fusion studio brand
9th September 2021 - Carlile Swimming mandates staff vaccination
11th April 2018 - New Zadi studios plan to ‘disrupt’ female fitness
17th March 2017 - Fitness First Middle East to open women-only gyms in Saudi Arabia
15th December 2016 - Fernwood Fitness surpasses fundraising goal with $128,291 donated to BCNA
7th August 2015 - Fernwood Fitness joins Mudderella as its Official Gym Partner
13th January 2015 - Lorna Jane launches women’s fitness challenge
5th March 2013 - Fernwood Fitness opens its doors to mark International Women’s Day
18th February 2013 - Leading female fitness entrepreneurs to address Women in Fitness forum
5th March 2012 - Push for women-only swimming in Canberra
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