Latest News

Back to Latest News back

 

ExerciseNZ’s Beddie calls for New Zealanders to be more active in 2020

ExerciseNZ’s Beddie calls for New Zealanders to be more active in 2020
January 30, 2020

New Zealanders must become more physically active in 2020 to achieve the weight loss and fitness goals that many set themselves in their top new year’s resolutions according to Exercise Association of New Zealand (ExerciseNZ) Chief Executive Richard Beddie

While January is traditional a time for people to decide to start into new activities to feel better, Beddie (pictured) is aware that it’s often not until late January or early February that exercise facilities see a spike in membership inquires.

He explains "there are now many more choices as to the type, location and price of exercise options.

“In fact the number of exercise facilities has grown 300% in the last 10 years so regardless of fitness levels or exercise preferences there is an exercise fit for every preference.

“If people looking at increasing physical activity levels, they should find something they like. Some people prefer working out with others or friends in a class or group activity while other people prefer exercising by themselves.

“I can’t stress enough that people should get expert help. Most gyms and studios will offer personalised specialist support from trainers as part of a membership offering of some sort.

“They can also help with setting goals and helping succeed at reaching them. We recommend using a trainer that’s registered with the NZ Register of Exercise Professionals. Starting with attendance as a measure is important and the other results will flow from there.

“Exercise is now the #1 sport in New Zealand with more than half a million participants and growing research confirming the health benefits of activity for all Kiwis.”

Despite that, Beddie is all-to-aware of New Zealand's obesity epidemic and the related physical inactivity crisis, being the 13th worst in the world – and the worst for children with only 10% meeting World Health Organization (WHO) guidelines.

Beddie says New Zealand needs to wake up to the fact that 90% of New Zealand's Kiwi children do not meet the WHO activity deadlines. It is parents and whanau who make the choices for children so perhaps new year's resolutions could be not just for parents to get active, but for their kids as well.

Beddie was part of an international group the WHO invited to Geneva last year to get the issue of inactivity addressed.

He adds “I feel while the WHO are taking action, not enough action is being taken at a national level here."

Related Articles

26th November 2019 - Lift Brands’ Ty Menzies joins ExerciseNZ board

25th November 2019 - Canterbury secures top New Zealand fitness industry awards

22nd November 2019 - Australian and New Zealand teenagers among the least active in the world

20th November 2019 - ExerciseNZ findings endorses new research showing that people becoming more active with the onset of summer

11th November 2019 - ExerciseNZ and Impact Training Corporation partner to boost club and studio sales

3rd October 2019 - ExerciseNZ backs relaunch of Yoga New Zealand

20th August 2019 - ExerciseNZ’s Beddie highlights ways that activity increases life expectancy

24th July 2019 - ExerciseNZ calls for action on New Zealand’s obesity epidemic and physical inactivity crisis

24th July 2019 - World Health Organization promotes physical activity action plan at National Sports Convention

30th April 2019 - ExerciseNZ looks to reverse misconception that summer is the best time to join a gym

22nd March 2019 - Fitness Australia executive reports on World Health Organization Dialogue

4th June 2018 - World Health Organization launches Global Action Plan on Physical Activity

25th March 2018 - Otago researchers reveal childhood predictors of becoming overweight or obese


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Hydrocare Pool Services

Hydrocare Pool Services Pty Ltd offer 30 years of experience in aquatic industry features, products and water treatment. Hydrocare Pools has undertaken water treatment for aquatic centres and…

read more

Aquatics / Attractions / Play / Recreation / Technology

 
 

ICP

ICP is an Australian-based company focused on indoor climbing. ICP will manage your project from initial design to completion and beyond, whether you're building an international-level climbing…

read more

Attractions / Fitness / Recreation

 
 

Humanforce

Humanforce is a global provider of workforce management solutions for companies who need flexibility to manage complex workforces. Companies use Humanforce to manage everything from time and…

read more

Hospitality / Retail / Technology / Venues

 
 

MYRTHA POOLS

Founded in 1961, Myrtha Pools® quickly became Italy’s première swimming pool company, and has since grown into one of the world's leading swimming pool construction…

read more

Aquatics / Design / Play / Waterparks / Wellness

 
 

Goplay Commercial Playground Equipment

Goplay designs and manufactures specialised playground equipment for indoor play centres, hotels, food chains, clubs and resorts. If our years of experience and dedication have taught us one thing,…

read more

Play

 
 

Clubware

Clubware’s online gym software is not your run of the mill management system. It has been carefully designed to incorporate all the elements that a fitness club would need. How did we do that?…

read more

Access / Billing / Fitness / Recreation

 
 

AlphaFit

AUSTRALIAN MADE. BUILT NOT BOUGHT. AlphaFit is a 100% Australian owned family company manufacturing gear specifically for the strength and conditioning, functional fitness and high-performance…

read more

Fitness / Recreation / Sport / Technology / Wellness

 
 

Tim Batt Water Solutions

Tim Batt Water Solutions are at the very forefront of the commercial aquatic business in Australia, with over 30 years specific experience supplying and installing chemical control and dosing…

read more

Aquatics / Environment / Recreation / Technology / Venues

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business