Latest News

Back to Latest News back

 

Exercise monitoring system to stop members doing too much

Exercise monitoring system to stop members doing too much
February 9, 2015

With injury a major roadblock to fitness club members achieving their exercise goals, and overtraining often a cause, iQniter is aiming to solve the issue with forward looking training guidance.

iQniter provides members with an instant performance report after the class and included is a Training Effect number on a scale of one to five.

One means the session was great for recovery and five represents an over reaching session or a session that should only be completed one to two times per week by highly trained individuals.

Everyone will respond to the same training load differently and Training Effect allows members to know the immediate effect a session had on their body and therefore how hard they should go next session.

To assist members further, instructors get an instant group report highlighting participants Training Effect and the class average. Instructors can then chat to individual members before they walk out the door with relevant and specific information about their session and what they should do next. The class average Training Effect is great for professional development too because managers can see which instructor gets the best out of a particular class and use their x-factor to coach other instructors.

iQniter can be viewed at stand N29 at the 2015 Australian Fitness & Health Expo – being held in Melbourne from 10th to 12th April.

Contact iQniter by clicking here to view the Fitpod (Iqniter) entry in the Australasian Leisure Management Supplier Directory. 

2nd September 2014 - EVERY HEARTBEAT TELLS A STORY

17th July 2014 - IQNITER PRESENTS 24/7 TRAINING GUIDANCE


Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at www.ausleisure.com.au is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.

 

supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

SOLARWISE NSW DOLPHIN TECH

Solarwise NSW / Dolphin Tech were the first and are the largest Dolphin dealer in NSW with a full service facility and full range of spare parts "on the shelf". We also provide on site…

read more

Aquatics / Venues

 
 

Sportybots

We are the leading providers of kids fun multi-sports programs for Sport and Recreation Centres. Programs cover twelve common sports as well as Gross Motor Skill Development and suit children from as…

read more

Fitness / Play / Recreation / Sport / Wellness

 
 

Clubware

Clubware’s online gym software is not your run of the mill management system. It has been carefully designed to incorporate all the elements that a fitness club would need. How did we do that?…

read more

Access / Billing / Fitness / Recreation

 
 

INTELLIGENZ SOLUTIONS

Intelligenz solutions provide integrated software for Wellness, Spa, Fitness, Leisure Centres, Recreation Activities, Resort and Restaurant Management.

read more

Access / Billing / Finance / Marketing / Technology

 
 

Aflex Technology

Aflex Technology are the experts in all things inflatable. They are industry leaders offering the widest range of pool, lake and beach inflatables on the market. All products…

read more

Aquatics / Play / Waterparks

 
 

Rae-Line

Sports Padding At Rae-Line we manufacture high quality sports padding, gym mats, foam mats and protective padding, suitable for a range of different facilities. Our sports padding is…

read more

Attractions / Fitness / Recreation / Safety / Sport

 
 

CERAMIC SOLUTIONS

Established in 1994, Ceramic Solutions has excelled at the supply and installation of swimming pool tiles and equipment for the pool and leisure industry, with a focus on the needs of end-users. …

read more

Aquatics / Design / Surfaces / Venues

 
 

Crystal Pools

Crystal Pools has a solid history of performance on a wide variety of government and commercial projects and is the name behind many of Australia’s most innovative and ambitious aquatic…

read more

Aquatics / Design

 
 
 
 

get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business