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Emerton Leisure Centre helps exercisers beat the winter blues

Emerton Leisure Centre helps exercisers beat the winter blues
June 8, 2016

Following the success of the Aqua Zumba program at Mount Druitt Swimming Centre over the last summer, Blacktown City Council facility the Emerton Leisure Centre is now offering a weekly Aqua Zumba class.

Designed to keep aqua-exercises committed throught winter the class, held on Sunday mornings, is suitable for all ages and fitness levels.

The Centre provides a wide range of water based classes including Aqua Aerobics and Aqua Tabata, a HIIT (High Intensity Interval Training) workout, that has been proven effective for increased stamina and strength.

Aqua Aerobics classes are run morning and afternoon on weekdays while Aqua Boot Camp classes runs four times a year.

3rd June 2016 - AQUA LEARN TO SWIM ENCOURAGES YEAR-ROUND WATER SAFETY

4th May 2016 - BLACKTOWN CITY COUNCIL BUDGET BACKS SPORT VENUES

14th March 2016 - BLACKTOWN’S RECORD AQUA LEARN TO SWIM ENROLMENTS

22nd December 2015 - MOUNT DRUITT SWIMMING CENTRE CELEBRATES 40TH BIRTHDAY

11th January 2012 - ZUMBA CLASSES HIT THE POOL

11th October 2011 - EMERTON LEISURE CENTRE NAMED AUSTSWIM SWIM SCHOOL OF THE YEAR


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