Latest News

Back to Latest News back


Cairns Regional Council encourages exercisers to use walking tracks

Cairns Regional Council encourages exercisers to use walking tracks
April 3, 2020

With sporting clubs, gyms and swimming pools all closed in the city, Cairns Regional Council has highlighted that going for a walk remains a safe exercise option if social distancing measures are adhered to.

The Council has advised residents that “if you're not self-isolating or unwell, (we are) encouraging you to make use of the many walking and cycling tracks that are available throughout the region.”

The Arrows (Mt Whitfield Conservation Park):
• Red Arrow: Remains open but with new restrictions to help maintain the social distancing measures. The Red Arrow is now a one-way circuit, with entry from the western side, behind the Botanic Gardens Visitor Centre. This 1.5 kilometre circuit includes steep sections, lots of steps and two open viewing areas overlooking Cairns city and north towards the airport. 
The track is suitable for people with no prior bushwalking experience.
• Yellow Arrow: A 1.9 kilometre formed track with many steps and takes about 1.5 hour return. 
• Blue Arrow: A very steep, 6km track that takes about 4-5 hours return. It is a rugged bush track with steep climbs and some obstacles. A moderate level of fitness is required and some bushwalking experience is recommended.
• Green Arrow: A very steep 3 kilometre track, which starts toward the top of the Blue Arrow loop and branches off toward Brinsmead, ending at Whitfield. It takes about 3 hours return and contains steep slopes and obstacles such as tree roots, rocks and fallen debris. A moderate level of fitness is required and some bushwalking experience is recommended.

Earl Hill: A 2 kilometre trail that features a great forest setting and is suited to all bushwalking levels. The entrance is off Roberts Road in the Bluewater Estate (Trinity Park).

Ivan Evans walking track: This 2.4  kilometre (return) track winds through dense rainforest and vineforest behind Bayview Heights and climbs gradually to a lookout. The track starts from Ellen Close and continues to Toogood Road. It is relatively easy to walk, but sturdy footwear is recommended, as some sections can be slippery and steep.

Glacier Rock hike: Starting from Stoney Creek in Kamerunga, this walk (about 2.2 kilometre) up to Glacier Rock features panoramic views extending out over Stoney Creek Gorge and Mt Whitfield. Suited for a family hike (bring plenty of water and a snack), the children will love the footbridge over the Kuranda railway line.

Cattana Wetlands: An 80-hectare nature conservation park at Smithfield, it has a 420 metre boardwalk through feather palm forest, freshwater and salt water lakes and abundant plant and birdlife.

Suburban cycling and walking tracks: There are a range of paths and cycle ways through the city. Unless otherwise marked, the cycle ways are also walking paths. 

For a full range of maps go to

Image: The Yellow Track at Mt Whitfield Conservation Park, courtesy of Cairns Regional Council.

Related Articles

31st March 2020 - Queensland Government extends Coronavirus restrictions to camping and fossicking

30th March 2020 - Deadline extended for Walk21 Seoul proposal submissions

24th March 2020 - Queensland Government says theme parks, indoor gyms, fitness centres and sports centres ‘must close’

17th March 2020 - New signage showcases history of Cairns’ natural attractions

17th March 2020 - New national outdoor standards will support Queensland’s adventure tourism sector

25th March 2020 - Prime Minister’s announcement approves group outdoor exercise with a maximum of 10 people

25th March 2020 - Play Australia advises that while playgrounds close outdoor play is fine

2nd December 2019 - Green light for latest stage of Cairns Northern Beaches Leisure Trail

16th November 2019 - Cairns Regional Council seeks funding to address beach erosion

31st October 2019 - Daintree zip line park reopens walking tours

18th August 2019 - Queensland Government funds walking initiatives to promote health

14th July 2019 - Cairns Regional Council initiative sees planting of 20,000 trees

18th April 2019 - New Queensland ecotrail contributes to walking tourism

18th March 2019 - Cairns tourism industry leaders call for changes to marketing of Far North Queensland

2nd October 2018 - Cairns Regional Council agrees Holloways Beach foreshore upgrade

1st June 2018 - New walking trail and ecotourism project planned for coastal strip north of Cairns

28th May 2018 - Cairns Nature Play recognised as Queensland’s top playspace

14th May 2018 - Walking, swimming and fitness training top list of Australians’ physical activities

9th November 2016 - Bushwalking and shopping rank as most popular Australian holiday activities

Asking a small favour
We hope that you value the news that we publish so while you're here can we ask for your support?

The news we publish at is independent, credible (we hope) and free for you to access, with no pay walls and no annoying pop-up ads.

However, as an independent publisher, can we ask for you to support us by subscribing to the printed Australasian Leisure Management magazine - if you don't already do so.

Published bi-monthly since 1997, the printed Australasian Leisure Management differs from this website in that it publishes longer, in-depth and analytical features covering aquatics, attractions, entertainment, events, fitness, parks, recreation, sport, tourism and venues management.

Subscriptions cost just $90 a year.

Click here to subscribe.


supplier directory

The Complete Guide to Leisure Industry Products & Services.

See the directory see all

Anti Wave International

Anti Wave International is the original suppliers of top performance swim, aquatic sports, leisure and pool programming equipment. Founded in 1971, Anti Wave International is proud of its…

read more

Aquatics / Play / Sport



Swimplex Aquatics are a world-class company dedicated to the commercial pool, waterslide industry. We are Australian market leaders servicing all states Australia wide. Swimplex provide a full…

read more

Aquatics / Attractions / Design / Play / Waterparks


Again Faster

ABOUT Again Faster is a Brisbane based, Australian owned supplier of strength and conditioning and functional fitness equipment. With nearly 10 years experience in the Australian market, we are…

read more

Fitness / Recreation



Humanforce is a global provider of workforce management solutions for companies who need flexibility to manage complex workforces. Companies use Humanforce to manage everything from time and…

read more

Hospitality / Retail / Technology / Venues


Felton Industries

Felton Industries is Australia’s leading designer, manufacturer and supplier of quality outdoor furniture and has been supplying premium seating solutions for all sporting, commercial, community…

read more

Parks / Play / Recreation / Sport / Venues



At easyemployer we've come up with a software solution that manages one of your most important, and often most costly, business resources - your staff. We are helping 100s of clients to…

read more

Finance / Fitness / Technology


Polin Waterparks

Polin was founded in Istanbul in 1976, and has since grown into a leading company in the waterparks industry. Today Polin is one of the world leaders in the design, production, and installation of…

read more

Aquatics / Attractions / Play / Waterparks



Founded in 1961, Myrtha Pools® quickly became Italy’s première swimming pool company, and has since grown into one of the world's leading swimming pool construction…

read more

Aquatics / Design / Play / Waterparks / Wellness


get listed with our suppliers directory

Get your business noticed in our targeted directory. Viewed by 10,000 industry professionals per week!

list your business