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ARI Active Ageing initiative gets NSW Government backing

ARI Active Ageing initiative gets NSW Government backing
November 15, 2013

With support and funding from the NSW Government, the Aquatic and Recreation Institute's new Active Ageing initiative is to be piloted at 13 aquatic and recreation facilities in NSW.

Aiming to develop and maintain aqua-fitness and gentle exercise classes specifically for over 50s, the ARI wants the program to acknowledge the importance of encouraging older people to engage in regular physical activity in the interests of maintaining their physical and mental health.

The ARI Active Ageing initiative will also see classes have a focus on improving the strength and balance of participants, with clear evidence that improvements in these areas can help prevent falls in people aged over 50.

Falls are a major issue in the ageing population, with one in four people over 65 hospitalised as a result of a fall.

The initiative will help to place aquatic and recreation facilities at the forefront of efforts to increase the overall health and wellbeing of the Australian population.

For more information go to www.aquaticinstitute.com.au/activeageing

29th May 2013 - RESEARCH SHOWS LAP SWIMMING CAN PROLONG YOUTH

6th July 2012 - NEVER TOO OLD TO GET ACTIVE 

26th April 2012 - AGEING POPULATION PRESENTS OPPORTUNITES FOR FITNESS CLUBS

5th May 2010 - SINGAPORE LAUNCHES NATIONAL OVER 50S WELLNESS PROGRAM


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